The Nutrients Needed for Thicker, Healthier Hair

If you’re finding more hairs slipping down the plug hole and on your pillow than you used to, then it’s time to start looking into healthy hair loss solutions.

A great way to start to encourage hair growth naturally is change up your diet and pack more nutrition into your daily meals. As well as being firm with yourself and making sure you’re getting 5 portions of fruit and vegetables per day, it’s also a good idea to supplement your diet with a high quality hair vitamin.

We recommend this popular British hair vitamins brand, It Really Works Vitamins. If you don’t have thicker, healthier hair within 90 days, they refund you. This extra-strength hair supplement is packed with 22 micronutrients that are clinically proven to encourage healthy hair growth. Let’s take a look at the powerful ingredients inside:

The Make-Up of The Best Vitamins for Hair Growth

  • Vitamin BComplex: This vitamin compound is vital in avoiding excessive hair thinning and helps to ensure healthy circulation to the scalp. When the scalp is enriched with nutrient-rich blood, this helps to encourage healthy hair growth and to ensure that the androgen DHT doesn’t accumulate on the scalp. It Really Works Vitamins are super-charged with the Vitamin B complex and contain as much as 320% of your recommended daily allowance of Vitamin B12, 357% of your RDA of Vitamin B2, 145% of your RDA of Vitamin B3 and 250% of your daily recommended allowance of Vitamin B5.
  • Vitamin D:This powerful but much over-looked vitamin helps to absorb calcium which allows for better hormone secretion. Your It Really Works Vitamins 90 Day Hair Growth Challenge also contains Vitamin D
  • Biotin: This Vitamin helps the scalp to produce sebum, nourishing the scalp and preventing hair from becoming dry and brittle. It Really Works Vitamins are packed with 800% of your daily recommended allowance of Biotin.

Check out customer reviews of It Really Works Vitamins and join thousands of guys worldwide on their It Really Works Vitamins 90 Day Challenge: and  Get FREE worldwide shipping and 10% off your first order with Discount Code MENSHEALTH10

Start your 90 day hair growth journey now with It Really Works Vitamins.

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About the Author: Danny White