Muscle Building Food

The goal of many men (and some women) is to build muscle and your commitment to the gym is part of that process. However, if you are looking to build muscle, the food that you... Read more »

7 Reasons You Should Use Palo Santo

Palo Santo is gotten from South American and its mostly used for purification rituals. Pola Santo means holy stick in English and people from different cultures and traditions have adopted its use.... Read more »


Today, more and more people are aware about the many benefits of CBD. It can help relieve pain, swelling, anxiety, insomnia, deliver a feeling of relaxation, and much more. However, CBD is... Read more »

Foods that are Good for Memory and Cognition?

Looking after your brain’s health is mandatory because let’s be honest your mind is a big deal. It is the control center of your body and is in charge of keeping your... Read more »

Stem Cell Skin Graft: One Step Closer to the Goal

The goal in football is to carry the ball into the end zone. In hockey, the goal is to get the puck in the net. The goal of stem cell research is... Read more »

Three Ways to Clean Your Clear Aligners

Without proper care, bacteria may build up inside the mouth faster while orthodontic treatments such as braces and clear aligners are being used. Invisalign, also known as a clear aligner, is a... Read more »

10 Ways to train your brain

We go to the gym and clubs to work out so that we can train our muscles and body to be better and stronger. But have you heard of brain training techniques... Read more »

Do Patient Assistance Programs Really Work?

Patient assistance programs seek to provide access to brand-name prescription drugs at little or no cost to uninsured and low-income patients. They have helped millions of patients access medication that they would... Read more »

Men & Skincare: Why Men Need Different Products Than Women

As a man just learning about the importance of maintaining a proper skin care regimen, finding out about the many products out there might be confusing. There are items advertised exclusively by... Read more »

The many benefits of using an electronic pulse massager

Whether you believe it or not but the benefits of using an electronic pulse massager is known to humankind since the ancient times. It can come to you as a shock but... Read more »